Movies to Make You Get Off the Couch

I have been trying hard to get in better shape lately. Its hard because watching TV and eating pure garbage is much more fun, and easier. The way I combat this is by watching movies that make me want to get up off of my ever growing posterior and go the gym. In the spirit of making us all healthier I share these works of film motivation.

Sports Century Montage

Around the turn of the millennium ESPN did a countdown of the greatest sports icons of the 20th century. As part of that countdown the created this montage of the greatest moments of sports. I loved watching and it was one of the first things I ever looked for on YouTube. If you don't love sports this montage shows you why you should. It encapsulates all of the drama and the importance that sport brought to a century. It reminds us of the moments when Jesse Owens and Joe Lewis had two halves of our divided United States cheering together. It shows us Jackie Robinson taking the field even before Rosa Parks took her seat. It shows us the Olympic hockey team creating a miracle on ice, Joe Dimaggio, Muhammed Ali, John McEnroe and Michael Jordan. If you watch only one of my suggested motivational clips this is the one to watch, if does not motivate you to work out it will at a minimum make you cheer.

SportsCentuary -Simply Great.

Rocky IV

I could have easily selected any of the Rocky Series for this article, but Rocky IV has the best training montage in my opinion. I know there is no Mickey, and no raw egg eating, but there is a big Russian and lots of snow. Watching Rocky climb a mountain in knee deep snow, after doing pull ups in a Siberian barn contrasted by Dolph Lundgrin (Ivan Drago) working out in the sterile environment of the Soviet Union's training compound all set to John Cafferty's inspiring anthem "Heats On Fire" just motivates the crap out of me. If you are a man and you watch this and you don't feel like pulling an ox-cart of Russian peasants up a mountain or at a minimum going for a brisk run in the park, check downstairs something might be missing.

ROCKY IV-Training Montage

Hoosiers

This film about a small town Indiana basketball team taking on impossible odds to compete for the state championship, plus Gene Hackman receiving a second chance on life reminds all of us who are former athletes(or just were once in better shape) that we can get a second chance on our own lives. Besides warming your heart this movie should motivate you to go run some ladders on your nearest basketball court.

Hoosiers- Brings a tear to your eye

Any Given Sunday

This is a very complex movie. I think its one of Oliver Stone's better films, and one that gets little recognition. It shows a much more raw unsavory side of pro football, but also humanizes superstars. It shows that football is sport of gladiators who actually do love their team and the game they play.

Everyone who views this film will be able to find a piece of themselves in one of the members of the fictional Miami Sharks football team. It might be the young unknown becoming superstar played by Jamie Fox that reminds those of just starting out that we don't know everything, and that we are building on what those who came before us have already created. It might be LL CoolJ's running back who reminds us of the risks we no longer take, Lawernce Taylor's linebacker who is proving his worth, or Dennis Quaid who just wants take his team down the field.

Al Pacino plays the head coach of this team out of control. He is a drunk that nobody loves, but who has a deep passion for the game of football some where in his messed up life. This is one of my favorite Pacino roles and his speech at the end should awaken all of us to "...fight for those inches around us..." by going to the gym. Warning this is Pacino and Oliver Stone so its a little(a lot) crude.

Any Given Sunday-Pacino's great speech(this section is not super crude, but does have a naughty word or two)

Rudy

For all of us who had to work hard for something we were not meant to have, Rudy is the movie for us. If you have not seen this movie there is a spot in your heart that has been reserved for watching a hobbit trying to play for Notre Dame(of course lately Frodo could may have helped the O-Line or at the least given the QB the ring so he could hide). If watching Rudy does not fire you up to go run under a set of stadium bleachers and relive your own dreams of glory, almost nothing will.

Rudy- A tribute video to movie about Rudy...its okay